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5 Foods and Herbs to Prevent Seasonal Allergies

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  Seasonal allergies are quite common nowadays and one main reason is due to climate change. They occur due to pollen or dust and sometimes...

Effective Strategies For Coping with Stress

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  Many have a notion that the word stress describes a negative condition in a human. However, there are many instances when even the positive...

Top Ten Supplements to Boost Your Life

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  There are certain nutrients which are often not consumed in sufficient quantities but are vital for the human body. Dietary supplements intend to fulfill that...

Tips to Build a Strong Immune System Naturally

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  A strong immune system is one of the key factors to lead a healthy life. And in order to have that resilient immune system...

Secrets of Acne Prevention

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  Imagine you are all excited about that prom or a birthday bash and you get up in the morning to see a bright red...

Having Hair Loss? Here’s How to Maximize Hair Health

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  Hair loss which are unexplained and excessive are often seen as a sign of worry.  Many have experienced the horror when they see a bald patch...

Top 5 Essentials for Having Stronger and Healthy Bones in Humans

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  Bones form an important part of our body without which we would be living like a vegetable. With various shapes and sizes, these valuable...

Top Ten Facts About Water

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  Water, as we all know is an essential component of not only our planet but of our body as well. This vital fluid is...

Top Ten Nutrition Myths

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  The concept of nutrition is centuries old and certainly when a particular concept is that old, over a period of time it is but...

Food Cravings – Ten Ways of Controlling Them

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  Oscar Wilde once quoted “I can resist anything except temptation.” This particular quote seems quite apt when it comes to food cravings, irrespective of...